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Phone/Text: 407-773-2924

Fitness and Nutrition

Fitness and NutritionFitness and NutritionFitness and Nutrition

Let's Get Started!

Membership Options & Free Trial Sign Up

Phone/Text: 407-773-2924

Fitness and Nutrition

Fitness and NutritionFitness and NutritionFitness and Nutrition

Let's Get Started!

Membership Options & Free Trial Sign Up

About Us

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

 

Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

PHG Throwdown @ I-4 APF/AAPF

It's almost here. The date is approaching fast and we’re making preparations. Register today, spots are filling up fast for this TWO DAY meet.

Watch your favorite athletes compete, $15 per person at the door.

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REGISTER

It’s a wrap!

The big day may have come and gone, but keep in touch as we’re always up to something new and exciting.

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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


I-4FIT Longwood LLC

1771 W State Road 434, Longwood, Florida 32750, United States

407-773-2924

Hours

Open today

05:00 am – 07:30 pm

Monday-Thursday

5 AM - 8:30 PM

Friday

5 AM - 7:30 PM

Saturday

7 AM - 1 PM

Sunday

9 AM - 1PM

Copyright © 2018 I-4 FIT Longwood LLC- All Rights Reserved.

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